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The Best Way to Live a Long Life Isn't Longevity, But...




Manage your emotions and have a strong body.


I have heard that another friend has been diagnosed with cancer, and I didn't think it was unexpected.


Her family relationships have always been bad, and people suffer from the torments, depression, and pain within the family. Your brain may temporarily forget it, but your body will always remember it.


All diseases in the world are due to the defeat of the immune system.



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All the grievances, grudges, and anger ……
Eventually, they will turn into an immune storm.

Within the known scope of Western medicine, there are still many sudden diseases, and no one knows the specific cause.


Modern people are increasingly prone to various diseases, is it because they don't pay attention to their health? Not, many people are willing to spend a fortune to spend energy on health, but this is just to regard the body as a machine, forgetting the body, mind, and soul as one.


A woman who suddenly developed lung cancer in her late 60s had lived with her in-laws after marriage. Although her husband and family were not bad to her, she had always wanted her own space and had mentioned it several times, but she was repeatedly rejected.

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Later, she stopped mentioning it until she was diagnosed with late-stage lung cancer last year without any warning. Her family had very good economic conditions, in addition to receiving Western treatment, her family also helped her find a famous psychologist.


When the psychologist asked her during a hypnosis session, ‘What is your greatest wish in life?’ she simply said, ‘I want to have my own home, only with my husband and children, no need to be big or long, just a few months is enough.’ She calmly said her wish, with a slight smile that she hadn’t even noticed herself.


People only like good emotions, such as happiness, and suppress negative emotions such as sadness and fear.


We don't know that grievances, frustration, and pressure accumulate in the body, and one day they will turn into an immune storm that takes away a person's life.We have always underestimated the wisdom of the body,



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The human body has a sophisticated immune system
Here I mean the immune system, not just the narrow immune ability in Western medicine.

When we experience various emotions, the immune system is the first to attack, more than 70% of people will digest their emotions by attacking their own organs, which is one of the main causes of the occurrence of diseases.


Different emotions attack different organs, and the ancient Chinese medicine has proposed:


Kidney governs fear, liver stores anger, and lung contains sorrow……Moreover, excessive eating and tension often cause gastrointestinal diseases, and those who feel dissatisfied and arrogant often suffer from headaches, while indecisive and lacking confidence often suffer from diabetes.

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Specifically for women: anger is prone to breast hyperplasia, prolonged frustration can lead to breast cancer, ignoring women's identity will affect ovarian health and menstrual disorders, and couples with unhappy marriages often have gynecological diseases.



Research shows that the ranking of emotions that cause immune system problems is: anger, sadness, fear, depression, hostility, suspicion, and seasonal chaos (such as arguments and quarrels in summer, and depression patients in winter).


A scientist did an experiment: he kept raising monkeys and repeatedly stimulated them with electricity, causing the monkeys to always be in a state of anxiety, and soon the monkeys developed gastric ulcers.


Through fiber gastroscopy, X-ray, electroencephalogram and biochemical tests of gastric disease, it was found that the occurrence of gastric disease is closely related to excessive excitement or inhibition of the cerebral cortex and plant nerve function disorder.


When we feel abdominal discomfort, we often swallow a lot of stomach medicine, but we avoid the root of pressure and tension,


When the rashes on our skin erupt like volcanoes, but they haven't made it clear: ‘I’m angry, please look at my anger!’


Many diseases are caused by our own emotions, even if they improve slightly, if emotions return, health is lost.


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A friend suffered from severe pelvic inflammation for a long time and couldn’t cure it. It was because her ex-husband had an affair. This was her body's way of saying: ‘I will not be with someone who betrays me!’

Fortunately, after the divorce, she found a truly loving person, combined with appropriate adjustment and treatment, her illness was cured.


As the saying goes:


Heart disease must be treated with medicine.

And when I was typing this share, a friend just arrived at home to visit.

He asked me: ‘Is there a connection between emotions and gout?’

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