Today is the second week of resuming work, to be honest, I've been quite relaxed working from home, this doesn't mean that my work is not easy, but I know how to get along with myself. Some people feel lonely when they do this, but I enjoy it.

Today I chatted with former colleague Xiao Mei, she said the most was: 'When I'm working, I feel frustrated, every day I do the same thing, and I seem to accomplish little work each day, by the time I finish work. At least we have a goal when we work, and now our lives are just work and work is life. I really want to go back to the company to work, even if I have to work overtime, I'm willing.'

Hearing this, I couldn't help but laugh, of course I wasn't laughing at her words, or mocking her. I just felt that she was a good friend, and her experience was a valuable lesson to us.

I realized that the key is not just the environment, but also the habit. We need to have good habits and know how to get along with ourselves.

I think many people will make daily plans, but this is also a kind of habit. We want to cultivate good habits, but we must make choices. For example, if we want to cultivate fitness, we don't need to cultivate multiple habits at once. We can try to cultivate one or two habits at a time.

We can also switch between them, or combine them to execute. For example, I go to the gym to do push-ups, I drive to the gym or run for five minutes.

We should also consider the value of each habit. For example, many people study writing, and they give up after a month or two of writing. Because no one looked at it, and there was no feedback, this way made it difficult to see the value of the habit of writing.

For example, in writing, we can get feedback from the platform, and we can adjust the content based on specific metrics. This can improve our thinking logic and writing ability, and get income.

So we can cultivate habits and achieve our goals.

The key is to record and track the completion of records, you will find that after cultivating a habit, it is difficult to lose it. For example, I created a small group in WeChat, and shared one sentence every three years. This is a good habit.

When we think of something, we write it down immediately, which means it is more important than other thoughts. For example, the hammer mobile phone research 'flash memory capsule' small software, I like this function very much. Because I don't have a mobile phone, I carry it with me. If we can carry a notebook with us, it's not realistic.

When we are in the middle of the process, we can write it down, and the record will keep it, so we can't lose it. It's a good habit.

The key is that if we don't have any resistance, we can do it without thinking, and we won't be worried that we will miss something. This is a normal state, we won't be excited about it, it's just good for us.

The key is to record and track the completion of records, you will find that after cultivating a habit, it is difficult to lose it. For example, I created a small group in WeChat, and shared one sentence every three years. This is a good habit.

The key is that if we don't have any resistance, we can do it without thinking, and we won't be worried that we will miss something. This is a normal state, we won't be excited about it, it's just good for us.

The key is to record and track the completion of records, you will find that after cultivating a habit, it is difficult to lose it. For example, I created a small group in WeChat, and shared one sentence every three years. This is a good habit.

The key is that if we don't have any resistance, we can do it without thinking, and we won't be worried that we will miss something. This is a normal state, we won't be excited about it, it's just good for us.

The key is to record and track the completion of records, you will find that after cultivating a habit, it is difficult to lose it. For example, I created a small group in WeChat, and shared one sentence every three years. This is a good habit.

The key is that if we don't have any resistance, we can do it without thinking, and we won't be worried that we will miss something. This is a normal state, we won't be excited about it, it's just good for us.

The key is to record and track the completion of records, you will find that after cultivating a habit, it is difficult to lose it. For example, I created a small group in WeChat, and shared one sentence every three years. This is a good habit.

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