Life ultimately depends on oneself.

If you are sick, buy your own medicine;

If it's cold, remember to put on more clothes;

If you're hungry, find something to eat.

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All feelings you can't bear, just sleep for a while;

All emotions you can't let go of, simply offer yourself some understanding.

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If someone cares about you, give them your heart;

If someone you dislike, keep your distance.

If you're frustrated, let it out once;

If you're overwhelmed, cry it out.

Observe others' signals,

It's better to be yourself;

Don't be too careful, live freely;

Life is precious, don't disappoint yourself!

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Not all fatigue needs to be spoken;

Not all tears need to be shed.

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Sweat dampening your temples reveals the bitterness and hardship of life;