Energy Determines Your Lifespan – You Must Read This

Aug. 4, 2025, 2:49 p.m. Essays

Change your mindset, change your bad habits.

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Take care of yourself, starting from now.

Listen to the anchor read classic literature with the green mark

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An old woman often got angry over trivial matters.

One day she went to a monk for guidance. After listening to her story, the monk took her to a meditation room and locked it.

The womanwas furious and shouted at him for a long time, but the monk didn't pay attention.

The womanbegan to plead with him, but the monk remained indifferent. The woman finally fell silent.

The monk stepped away

and asked her:Are you still angry?

The woman said:I'm angry only for myself. How could I come to this place and suffer like this?

544px; text-align: justify; white-space: normal; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;The monk waved his handand said:

A person who cannot forgive himself cannot be at peace.After a while, the monk asked again:

Are you still angry?The woman said:

I'm not angry anymore.Why?

'It's useless to be angry!' The monk left again.When the monk came to the door a third time, the woman told him:

I'm not angry anymore, because it's not worth being angry.The monk smiled and said:

If you still look for anger, you are petty.

To live a long life, you must not be angry.Without anger, you can do things well and live healthily.

If you are sick for a week

you will find that money is not important

Take care of yourself and your family

If you are sick for a month

you will find that money is very important

Take care of yourself and your family

If you are sick for half a year

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Estimated you would give up everything

of money and fame

to regain what is important

Regretfully

this world

most people

forget their pain after getting scars.including you and me

when you read this passage, I am more determined to know

What is important in lifeand people

I clearly understand

that you should live a simple life

Health is about your mindset

Smart people

Use 100 yuan to take care of your health50 yuan to buy insurance

10 yuan to see a doctor

1 yuan to save a life

01People who often find anger in themselves

are petty

like Lin Daiyu

generally live 20-50 years

02People who often receive anger from others

they call ordinary people

generally live 50-60 years

03People who often anger themselves

also often anger others

they call common people

People who never anger othersand do not anger themselves

they call great people

generally live 80-90 years

Don't care about othersyou can remain calm

they call sages

generally live over 100 years

Anger is the root of all diseases

tell you a few words from the heart

How many years can you live if you don't get angry?01

People who frequently find anger in themselves

are petty

People who often receive anger from others

they call ordinary people

generally live 50-60 years03

People who often anger themselves

also often anger others

they call common people

People who never anger others

and do not anger themselves

they call great people

generally live 80-90 years

Don't care about others

you can remain calm

they call sages

generally live over 100 years

Finally

Tell you a few words from the heart544px; white-space: normal; text-align: center; margin-left: 8px; margin-right: 8px; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;

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