Maybe You Aren't Really Cowardly; You Just Lack a Healthy Body!
Every individual in the world, whether experiencing pleasure or suffering, is ultimately paying the price with their own body. Enjoyment is like a fleeting dream, while suffering can actually enhance a person's abilities in various ways. From this perspective, the relationship between people seems quite fair.

Let me now talk about three issues related to health:
1. Where have modern people lost their health?
1. Excessive Entertainment: The pleasure of entertainment is like the sweet sugar coating on a candied hawthorn fruit – masking the fatigue of the body. People with weak willpower are like frogs boiled in warm water, gradually losing their health step by step.
2. 'Selfish' Businessmen: Many businessmen prioritize personal gain, driving down product costs from all aspects and selling substandard goods. Consumers suffer harm to their health after consuming them.
3. Social Pressure: Under the current historical background, social pressure is heavy, and people can only resort to smoking, drinking, and other unhealthy ways to relieve stress.
2. It's not willpower that makes you fall; it's a depleted body.
Often, we don't do much in a day, but we still feel very tired. This is largely due to overthinking. The more flexible and intelligent a person's mind is, the more energy they consume when thinking. Nowadays, many young people have good intelligence and are constantly thinking about this and that, consuming a lot of energy, to the point that even simple tasks can't be persevered in. There are also some young people who have experienced too much or know too much, losing interest in many things, leading them to seek out more exciting and stimulating things to make life interesting, further depleting their bodies and gradually losing interest in everyday life.

3. How important is health in the future.
In 2020, the magical beginning made humans realize how small they are. Changes in the natural environment have triggered a series of butterfly effects. Rather than a disaster, it's more like a human-made disaster. We don't need to talk about terrifying viruses or large-scale natural disasters like earthquakes and typhoons, simply the daily lives of contemporary people pose a serious test to their health. I believe that in the near future, health will become the biggest problem for humanity.
In this world, no one is truly superior to anyone else. Any ability can be obtained through hard work, the key is whether your body can support the abilities you want to achieve.
Perhaps in the near future, those who are more disciplined and can control their energy and health will be the ones who survive!