Man Goes Crazy with Muscle Building to Give Wife Security
What are your reasons for going to the gym? There's a joking saying in the fitness world: 'Fitness is to make some people speak to you calmly.' Of course, this is just a joke, we don't live in an era full of violence, but through fitness, we can become more confident and have more self-assuredness. Because fitness can change our figure, and hone our mental willpower. When willpower becomes strong, it can calmly face everything in life.'
For men, fitness sometimes means responsibility and responsibility. Men are the pillar of a family, and if this pillar is not healthy and strong, how can it bear the responsibility of the family? So, in the eyes of some women, men should have strong bodies, so that they can feel safe.
Soren is 184cm tall and weighs nearly 270 pounds. His reason for going crazy with fitness is to give his wife a sense of security. He had a fitness habit when he was young, but after meeting his wife, he started to train even harder because his wife said she liked stronger men, which could give her a sense of security.
Currently, Soren's thigh circumference has reached 75 centimeters, which is about the same thickness as his wife's waist. He believes that training legs is the key to men getting stronger, whether you are a beginner or an experienced player, you should first train the thighs. Many beginners enter the gym and like to train their arms and chest muscles. Soren thinks this is a deviation from the right track, and only by training legs can men become stronger. Training legs is not just about making the thighs strong, but also stimulating the hormone secretion in the body to promote the efficient growth of muscles throughout the body.
Fitness is actually very hard, but Soren doesn't think it's hard, but rather sees fitness as a self-test. He often gives advice to fitness enthusiasts, saying that if you want to get stronger, you shouldn't be afraid of high-intensity training. Only by constantly increasing the load and letting the body challenge heavier weights will you become stronger. After being washed by sweat and muscle soreness, your muscles will grow.
Soren often shares his fitness routine on the internet, hoping to inspire more people to join fitness. He has given several suggestions to those who are preparing to go to the gym, namely, try to do free weight training, do more classic compound exercises such as squats, deadlifts, bench presses, and overhead presses, which are actions that can quickly grow beginners. There are many equipment in the gym, but fixed equipment should be used as an auxiliary, not the focus of the fitness plan.
