Accept this low-fat, refreshing, slimming meal to secretly lose five kilograms before the start of work.

At the beginning of the Spring Equinox, the first solar term of the 24 solar terms, ‘’ means ‘beginning’. It signifies the opening of a new cycle. ‘Spring’ represents warmth and growth, the time when life is most vigorous. I believe that after the Spring Equinox, spring will blossom and bloom, and it will surely dispel all the haze.~ Enjoy a good meal on the Spring Equinox, which is an important matter.

As everything recovers and life is flourishing, the dishes on this day of the Spring Equinox are naturally full of spring! Today, let’s make a refreshing avocado and corn salsa to welcome the spring.~ Salsa is a classic traditional sauce in Mexico. The ingredient combination is refreshing and the taste is slightly sour. It is generally paired with tortillas, also can be paired with steak, seafood, and salads as seasoning.

Avocado, also known as butter, is rich in vitamins, fatty acids, and protein, which makes it taste moist and not greasy. It is known as a natural antioxidant and is loved by fitness enthusiasts and women who love beauty. Its taste is fresh and delicate, and its nutrition is abundant. There are many ways to eat it.~ Salsa with avocado, paired with super useful ingredient corn, is a very practical ingredient, whether eaten directly, used to make dishes, is a very practical ingredient.

Corn and salsa with avocado, combined with the super usable ingredient corn, sweet corn, tomato and lemon acid, onion, the more chew the more fragrant. It is very suitable for people who are dieting and staying at home for many days and lack vitamins. Friends who are staying at home can try it, let this dish accompany you to have a delicate and refreshing Spring Equinox.~

strainer, spoon, crystal bowl

lemon 1

tomato 1

avocado 1

cilantro 1 plant

corn kernels 1 large spoon

onion 1/2

balsamic vinegar as needed

1Cut ingredients

Cut the onion and tomato into dicing.

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Onion dicing, tomato dicing, corn kernels same size

Mix it together for good taste

2Mix ingredients

Put the diced onion, tomato, and corn kernels into a bowl.

3Add cilantro

Put the cilantro cut into mince into the bowl.

4Squeeze lemon

Cut the lemon in half with a fork to squeeze out lemon juice.

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Squeeze lemon needs to use a strainer to prevent lemon seeds from entering the ingredients.

5Seasoning

Add salt, black pepper, and olive oil to the bowl and stir evenly.

6Process avocado

Cut the avocado in half and remove the pit, and put the avocado into a container.

7Serve

Pour salt into the plate, put the avocado on the salt, scoop the corn salsa into the avocado container, put cilantro to decorate, also can drizzle a little balsamic vinegar to increase flavor, this corn avocado salsa is finished~

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Putting salt on the plate is to fix the avocado.

This corn avocado salsa is especially suitable as a starter, snack, and appetizer. It is refreshing, delicious, nutritious and low-calorie. You can use a spoon to dig deeply along the edge of the avocado, together with the avocado and salsa to eat, which is full of flavor. The production is very simple but very delicious and healthy snack. The sweetness of corn, the sourness of tomato and lemon, and the pungent flavor of onion make the more chew the more fragrant. You must try it~

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Avocado Corn Salsa: ‘I look like this!’

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