Regardless of Gender, Eating This on an Empty Stomach at Night is Equivalent to Running an Hour, and Large Bellies Will Slowly Disappear!
Now, regardless of gender, everyone wants to have a good figure, and many people are worried about dieting. Fasting is not healthy for the body, and going to the gym is also quite tiring, especially since people are already tired from work every day, so many people cannot lose weight. The editor recommends a dish to everyone, regardless of gender, eat it empty stomach at night, equivalent to running an hour, and the big belly will slowly disappear! It is zucchini. Zucchini is rich in water, which has a moisturizing effect on the skin. It can also regulate the human metabolism and has the effect of slimming, and it also contains a interferon inducer, which can stimulate the body to produce interferon and improve immunity. The editor will teach everyone how to make zucchini and shrimp today. If you like it, don't forget to like the editor!
Zucchini and Shrimp Stir-Fry
By Ordinary World
Ingredients:
Zucchini 1, Shrimp 150g, Ginger a few slices, Green Onion 1 segment, Garlic 1 clove, 1 spoon, vegetable oil 2 spoons, salt to taste, soy sauce 1 spoon, carrot 1 segment
Cooking Steps:
1. Wash the ingredients and thaw the shrimp. Slice green onion, ginger and garlic.
2. Slice the zucchini and carrot into semi-circular pieces.
3. Put the shrimp and ginger slices into the pan to stir-fry, until the shrimp skin is crispy and exudes red oil.
4. Take out the fried shrimp and set aside.
5. Keep the shrimp oil to quickly stir-fry the pot.
6. Put the zucchini and carrot into the pan to stir-fry, add seasonings and adjust the flavor.
7. Finally, add the shrimp and stir evenly before serving.
Cooking Tips:
Selection tips 1, look at the appearance: Zucchini should choose fresh, with a round body, smooth surface without bumps, undamaged, this is the best. 2, look at the size: Zucchini should be of moderate size, about 1000g per piece is good. 3, look at the freshness: The zucchini skin and seeds have many uses, but zucchini that has developed to a hard-shell stage is usually hard or semi-hard seeds. This kind of zucchini with hard skin and mature seeds is generally not ideal. Moreover, the flesh of the hard-skinned zucchini is often very high in fiber. Therefore, choose zucchini that is fresh, tender and plump. You can pinch it to see if it is soft and hollow, which means it is old; or use your fingernail to pinch it, the green mark should flow out and be like water, and the fresher the skin is, if the finger mark is yellow and dry, then it is old.
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