25-Year-Old Muscle Man Girl Carries 236-Pound Boyfriend During Squats, Goes Viral - Male Netizens: 120 Points of Safety
In real life, most girls don't like the title of 'girl-next-door'. There are also very few girls in the gym who engage in a lot of strength training. But today, the editor wants to introduce a very different one, a prominent figure in the 'girl-next-door' category. She's nicknamed 'Iron Barbie' because she lifted her boyfriend doing squats that were 180cm tall and went viral on the internet.

I guess everyone is curious, what picture would it be like if a girl lifted a boy doing squats? Let's take a look at the reverse scene below:

Static images aren't vivid, let's take a dynamic picture to feel this explosive power. It is said that this girl is 160cm tall and weighs 166 pounds, while her boyfriend is 180cm tall and weighs 236 pounds. Ordinary people would probably not be able to stand if they did this squat, but this girl could easily handle it.
Such a strong girl-next-door, many male netizens felt ashamed of themselves, thinking they couldn't even compare to a girl. In fact, everyone shouldn't be too self-deprecating. This girl is actually a professional powerlifting athlete named Jessica Batten, from Canada, 25 years old.
She has been doing strength training for 4 years, so it's natural that she can't be compared to others, because she is a professional.

Don't look at Jessica Batten being young, her strength is not to be underestimated. In the 2023 World Classic Weightlifting Championships, she represented Canada and won silver, and before that, she was already a national champion, and she was always on the list of various large and small competitions.
This is Jessica Batten's score in the 2023 World Weightlifting Championships:
Squats: 197.5 kg
Bench press: 97.5 kg
Deadlift: 237.5 kg
Total: 532.5 kg

She is constantly breaking through herself, and her current squat record is 200kg, so lifting only 118kg boyfriend is a piece of cake.
Her lower limb strength is already very good among women, but she doesn't think it's enough, she thinks a person's potential is infinite, and she hopes to achieve better results.
Actually, before doing strength training, she was a shot put athlete, but because she liked strength and like strong muscles, she later transferred to strength training and became a outstanding powerlifting athlete. Now she has well-developed muscles all over her body and is full of strength, I think whoever is beaten by her will probably not be able to save half their lives.

Because of her powerful strength and cute face, Jessica Batten has gained many fans on the internet. Although some netizens still don't buy it, thinking that girls can't become so strong without female beauty, there are still many fans who call her 'Iron Goddess'.

Who dares to challenge her if you are such a strong girl-next-door? Anyway, I've joined the 'self-criticism' camp! Do you like this kind of power-type girl?
Finally, let's share a set of fitness movements, do 1-3 sets, and do 10-20 times for each action.Action one:
Action two:

Action three:
Action four:

Action five:

Action six:

Action seven:

Action eight:

Quickly collect and practice!