Model Self-Discipline Checklist Sharing, You Can Have a Good Figure, Daily Discipline to Become a Better Self
Hello, this is Old Wang, there are about ten days left until 2020. What changes did everyone make in 2019? What are the goals for 2020? Today, I'll share my experiences of this year with babes, and do a summary~
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Slowly Becoming Beautiful
¹Maintain fitness and persist in body shaping, weight maintained at below 50 kilograms 'It's easy to give up, but persistence is cool'. Stick to training to get straight shoulders, comic legs, and A4 waist.
²Followed supermodel runway videos to practice catwalks, which improved business ability and personal.
³Carefully do skincare, starting anti-aging, bought essence, beauty instrument, scraping board (personal favorite to use scraping board)
⁴Learned outfit matching from fashion bloggers, understand fashion trends, made some attempts.
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Gap Year Escape from Comfort Zone
Old Wang's most courageous thing this year was to drop out of school, starting independent living and achieving economic independence, North Drift for three months from subsistence to stylish. Just achieved stylish, decided to give up North Drift to Hangzhou wander, everything started from scratch.
The busiest time was doing new media internship, child model teacher, model, Little Red Book blogger, tired but fulfilling.
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Forever Young, Forever Moved to Tears
This year, I ticked off 18 new cities, stood for 17 hours of green leather train, also lived in a tent full of bugs, the happiest thing is to make friends with many interesting travelers in hostels.
Music festival bricklaying, conference volunteer, watching film festivals, watched 'Band of Summer' and 'Debate Camp' live
Tried some new things, horse riding, archery, stand-up comedy, go-karts, VR…
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Self-discipline Gives Me Freedom
✔️Reduce reading target, maintain 2 books reading amount per week, also take notes.
✔️Listen to a TED 'NetEase Open Course App' every day.
✔️Listen to books while doing yoga, makeup, and cleaning at home 'Himalaya, Get App'.
✔️Minimalism, implement the concept of clearing out clutter.
✔️Make a detailed task list every day, fully utilize fragmented time.
✔️Learn English by watching American dramas, learning to sing English songs.
✔️Weekend follow tutorials to learn to play ukulele.
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2020 I want to gain muscle! No longer slim down for the sake of modeling work, I want to be healthy and beautiful!
2020 I want to go to bed early and wake up early, solve the insomnia caused by work pressure!
