6 Exercises to Get Rid of Upper Body Fat! It's Not a Dream
What words can be used to describe upper body obesity?
Puffish, wide-waisted, ample-bellied?
oh!no! Don't say it!
It sounds like a nightmare!
But in real life, some people are really upper body obese!
Even if they have enviable hip shapes and very slender legs, a bulky upper body always makes them look a bit 'wobbly', as if about to be crushed by fat…very disharmonious.
If lower body obesity is due to a sedentary lifestyle, what causes upper body obesity?
In fact, rounded shoulders, hunchback, and protruding chest due to incorrect postures will lead to an abnormal upper body shape, and over time, it will lead to upper body obesity.
Thick shoulders and back, arm, and fat accumulation in the abdomen are typical manifestations.
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