Weight Loss Meal | Low-Carb Whole Wheat Red Bean Taro Mochi Bread Recipe
I bought the yam and wanted to make yam puree mochi bread…
The red beans were soaked and I wanted to make red bean paste…
Then I suddenly came up with this innovative combination haha
I'm going to cheer when it's done!!!
It's super high-quality and super delicious!!
Innovative combination of red bean and yam sandwich
Looks good!!!
Two slices of whole wheat bread
150g of yam puree
20g of honey red bean
10g of white sugar
Milk as needed
Heavy cream (optional) as needed
1. Cut yam
2. Steam for about 15 minutes
3. When the yam is almost cooked, take out two slices of whole wheat bread and put them in the oven at 180 degrees for 6 minutes. Bake a little longer if you like it crispy
4. Mash the cooked yam with milk and heavy cream to make a puree
5. Add honey red beans (honey red beans: soak red beans overnight, the next day put them in a pot to cook, cook for about 40 minutes, add an appropriate amount of white sugar when there is a little remaining water, dry the water content)
6. Spread a super thick layer of yam puree haha, it must be super thick, with thick middle and thin sides
7. It's awesome!!! The sweetness of yam and the fragrance of red beans blend perfectly!!! I promise you must try it!
