Chrysanthemum and Mugwort Chicken Gizzards Soup: Will This Flavor Be Your Favorite?
During the Spring Festival, people probably don't have much interest in meat. After all, at this time, we basically eat meat every day, so we shouldn't think too much about meat. However, using meat to make soup is still preferred by many. Although we shouldn't eat meat too much, changing the way we cook it can greatly change the flavor. Let's take a look at how to make a dish of chrysanthemum and mugwort chicken gizzards soup, which not only eliminates the greasy feeling of meat but also has a rich and refreshing flavor.
This chrysanthemum and mugwort chicken gizzards soup has both meat and vegetables, which is quite comprehensive. To make this soup, we need to prepare chrysanthemum and chicken gizzards. Other ingredients include ginger, salt, oil, sugar, starch and wine. These seasonings must be prepared beforehand, otherwise the soup will not taste good.
Method
First, prepare about a pound of chrysanthemum. Then wash them with water.
Wash the ginger and then cut it into slices. The skin can be peeled or not peeled.
Next, we'll process the chicken. If you have a chicken at home, you don't need to buy it and you can use it directly. After killing the chicken, only take out the chicken gizzards.
After washing the chicken gizzards, we need to marinate them. We add wine, salt, starch and oil into it, and marinate it for four or five minutes. This can be used to make soup.
First, add water and ginger slices to the pot, then bring them to a boil. Next, add chrysanthemum, and cook for two or three minutes. When the time is up, add the chicken gizzards.
When it boils for a while, we add seasonings. Since the chicken gizzards have been marinated with wine, we don't need to add wine to the soup. Also, don't add chicken powder or other seasonings. Chicken gizzards are naturally part of the chicken, and they taste very fresh. Just add a spoonful of salt and sugar.
By the way, pour in some oil and cook the chicken gizzards for five or six minutes.
Finally, ladle a bowl of hot soup to savor it slowly.
This chrysanthemum and mugwort chicken gizzards soup is very rich, with a delicious broth and flavorful chrysanthemum and chicken gizzards. If you don't believe me, you can make it and try it yourself. This soup also has many benefits for the body, so let's try it!
Chrysanthemum contains rich carotene and other nutrients, which has a fragrant aroma, can dispel phlegm and cough, can regulate the stomach and spleen, lower blood pressure and enhance brain function, and can also promote bowel movements.
Chrysanthemum contains special volatile oils that help to relieve the middle, dispel food stagnation, increase appetite, and its coarse fiber can help promote bowel movements and relieve constipation.
Eating chrysanthemum is very good for people with poor digestion, memory decline, and constipation.
Chrysanthemum contains a lot of mineral salts, which can regulate body fluids, promote urination, and remove edema. Chrysanthemum also has some special substances, which have antihypertensive and brain-enhancing effects.
Chrysanthemum is a good ingredient that can moisturize and lubricate the skin, and eating it appropriately can help clear blood and moisten the lungs.
Chrysanthemum has a cool nature. If you eat too much, it can cause a cold in the stomach. This is a burden on the body.
The nutrients in chicken gizzards come from different organs of the chicken. Eating these organs together can treat indigestion, nausea, vomiting, mouth sores in children, and relieve constipation.
Small Tips
Pay attention, most of the nutrients in chicken gizzards are fat. Eating too much can lead to obesity.
Chicken gizzards, including chicken heart, chicken liver, and chicken kidney, are very delicious when eaten, and they are also rich in nutrients.
It can help digestion, and it has a beneficial effect on the spleen and stomach. It can also moisturize and lubricate the skin.
