Easiest Way to Eat Asparagus: Boil and Drizzle in Two Simple Steps – Crispy, Tender and Nutrient-Rich
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AsparagusDue to its relatively balanced and rich nutrition, including amino acids and vitamins, it is higher than that of ordinary fruits and vegetables, soit has always enjoyed the reputation of 'the king of vegetables'although the price is a little expensive, butfor teenagers and children in the growth period, it is a spring ingredient that cannot be missed.
Good ingredients must be paired with appropriate methods to fully realize their value. Today, I will share aAsparagus – Simple and Correct Cooking Method: Boil and Drizzle in Two Steps
Garlic Asparagus
Step 1: Prepare the ingredients
Scrape off the rough outer layer of the asparagus, otherwise it will affect the texture.
Mince garlic and prepare for use.
Step 2: Blanching
Boil water in a pot, after the water boils, first blanch the asparagus stems for 40 seconds, then add the asparagus tips, along with salt and vegetable oil. Adding salt and oil will make the blanched asparagus green and vibrant, and will help lock in the nutrients. After blanching for 40 seconds, pour out and rinse in cold water. This step will make the asparagus more crisp.
Step 3: Making the Sauce
Add light soy sauce, oyster sauce, black vinegar, white sugar to a pot and stir over medium heat until fragrant.
Step 4: Plating
Drain the asparagus and arrange it in a plate, sprinkle with garlic minced, and add a little red bell pepper shreds to decorate. Then pour the prepared sauce over it.
Step 5: Pouring Oil
Heat vegetable oil in a pot until 70% hot, then pour the hot oil over the asparagus to release garlic fragrance.
A Fei says:
1. Scrape off a little of the rough fiber of the asparagus, otherwise it will affect the texture.
2. Blanch the asparagus for 40 seconds after it boils, and immediately put it in cold water, which will make the texture crisper.
That's it, this simple and delicious garlic asparagus is ready. Teenagers in the growth period should not miss this dish. It is light, nutritious, and delicious.
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