Breakfast: 1 Red Date, 2 Bowls of Flour - Easy & Delicious Recipe (Makes Enough for 5 Days!)

Breakfast, 1 red date, 2 bowls of flour, teach you a delicious recipe, make it once and you won't need to wake up early for 5 days. Red date cake is a popular pastry that most people like, but commercially available date cakes add a lot of additives to extend their shelf life, which is not good for the human body if eaten too much. It's better to make it yourself at home. So this time we're introducing the recipe for red sugar date cake, without an oven, without whipping, just stir and mix it and you're ready to eat. It's also sweet and not greasy, soft and delicate, and most suitable for the elderly and children. My family has been eating it for three days in a row! Come on, ladies, try it at home!

These dates are quite nutritious, they can replenish blood and qi, especially for people with pale complexion or insufficient blood. They can also be consumed by those with pale complexion or insufficient blood. They also contain antioxidant components, which can delay aging and beautify. Furthermore, dates are sweet to eat, mainly containing polysaccharides, which can be eaten several pieces at work to supplement energy and eliminate fatigue. In the spring, the weather changes unpredictably, and it's most likely to get sick. At this time, it's necessary to enhance immunity, and this date contains a lot of vitamin C, which can enhance immunity. Of course, it also contains dietary fiber, which can promote intestinal digestion and absorption. New way to eat dates – mix red sugar and flour, stir and mix, delicious and not hot, and you won't get tired of eating it even if you eat it for three days!

Ingredients:

80g dates, 50g red sugar, 400ml boiling water, 500g plain flour, 4g yeast

Instructions:

1Pour the red sugar into a container.

2Then add 400ml of boiling water and stir with a chopsticks.

3Then pour in chopped dates and plain flour.

4Use chopsticks to stir evenly until the batter cools down, then pour in the yeast and mix it.

5Next, cover the surface with a food-grade film and place it in a warm place to ferment until it doubles in size.

6In a small bowl, brush a thin layer of edible oil, then pour the red date batter into small bowls, and arrange a layer of date pieces on the surface.

7Add a little water to the pot and bring it to a boil. Place the small bowls on a steaming rack and steam for 30 minutes. Just out of the oven, the red sugar date cake is soft and delicious and not greasy, and it becomes more fragrant the more you chew! How can you get tired of eating it?