Guangdong Old-Style Hot Soup: Ginseng, Insect Flower, and Chicken Soup - Simplified Recipe

Old-fashioned soup replenishes nutrition, featuring ginseng, insect flower and chicken soup, nourishing and moisturizing the lungs and dispelling dryness.

Rooster, it's definitely better than ordinary chicken in terms of nutrition.

Ingredients:

1. Rooster 1

2. Ginseng 5 pieces

3. Insect Flower 25 grams

4. Red Dates 10

5. Water 2500ml
   

Production method:

1. Rooster wash clean, do not cut the head and tail, do not remove the foot scales, cut into pieces and quickly cool.

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2. Ginseng wash clean with hot water.

3. Insect Flower cleaned

4. Red Dates deseeded

5. Bring water to a boil and add ingredients, boil for 10 hours over high heat, then turn to low heat for 2 hours, add a little salt before drinking for a better flavor.

Carp Fish with Tofu and Yam Soup, this soup is rich in protein and nutrients.

Ingredients:

1. Carp Fish 700g

2. Tofu 2 pieces

3. Yam Half a piece

4. Cranberries 20g

5. Dates 3

6. Water 2500ml (approximately for 3-4 people)

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Production method:

1. Carp Fish cleaned and fried in oil until translucent.

2. Tofu marinated in salted water for 30 minutes, then fried in oil until golden brown.

3. Yam peeled, simple preparation.

4. Add 2500ml of water, bring to a boil, then add all ingredients, boil over high heat for 10 minutes, then turn to low heat for 2 hours.