This soup is so delicious! It's smooth, rich, and flavorful – perfect before a meal to warm your stomach and help with weight loss!
Pumpkin is good for the stomach, mushrooms are rich in nutrition, let's combine them to make a delicious soup!
Main ingredients: 300g of pumpkin, 50g of cream, 1 spoon of salt, black pepper, 1 mushroom
Instructions:
1. Peel and cut the pumpkin into small pieces
2. Wash and slice the mushroom
3. Heat to medium heat, sauté the mushrooms until golden brown on both sides, set aside
4. Add a little oil, stir-fry the pumpkin pieces for a few times
5. Add the stir-fried pumpkin to a pot or casserole dish, add a suitable amount of boiling water
6. Cover and cook over medium heat until the pumpkin is soft, then mash and pour back into the casserole dish, add the water used to cook the pumpkin, salt and black pepper. Stir while heating
7. Turn off the heat, add cream, stir until smooth, and decorate with mushroom slices
A bowl of soup before meal, warms the stomach and helps with weight loss ~
