This type of bamboo shoot, known as 'Spring Vegetable King', has characteristics such as crisp, tender, sweet, and fresh, refreshing and not greasy. In the Qing Dynasty, a famous nutritional treatise, '' (Sui Xi Ju Dian Shi Pu), explicitly recorded that bamboo shoots can aid digestion, and have the benefits of improving digestion and increasing appetite.

Bamboo shoots paired with mushrooms is a perfect combination, delicious and refreshing, appetizing and promotes eating, and also has high nutritional value, can clean up vascular garbage, eat occasionally to discharge internal garbage, and feel relaxed and comfortable. Let's follow Grandma Han to take a look at the fast and easy stir-fry method! It's easy to learn and even kitchen novices don't need to be afraid, you should eat it often!

Fragrant Mushroom Bamboo Shoots Stir-fry

Ingredients: Three fragrant mushrooms, two bamboo shoots, half a red bell pepper, two cloves of garlic, one slice of ginger, one spoon of edible oil, one spoon of oyster sauce, a small amount of salt

Cooking steps: 1. Wash fragrant mushrooms and red bell pepper, peel the bamboo shoots, 2. Cut all ingredients into small dicing, mince ginger and garlic, 3. Heat the pot over high heat, blanch the fragrant mushrooms and drain, 4. Heat the oil in the pot, sauté ginger and garlic until fragrant, add the bamboo shoot and mushroom dicing, quickly stir-fry for 2-3 minutes, 5. Add the red bell pepper and stir-fry for half a minute, 6. Add oyster sauce and adjust the appropriate amount of salt, stir-fry until uniform, 7. Turn off the heat, 8. Plate and sprinkle with sesame seeds, finished product picture.
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