Egg Drop Jelly (Egg Tofu Soup): Fresh, Fragrant, Smooth, Appetizing, and Nutritious
Egg Drop Jelly (Egg Tofu Soup)
Egg Drop Jelly (Egg Tofu Soup)
The weather is getting hotter and hotter, and after a full lunch, spring sleepiness will affect the whole afternoon's learning and work. Whenever this season, it's important to adjust the next day's meals appropriately, eating more light and easily digestible foods, refreshing and reducing greasiness, ensuring sufficient high-quality protein, vitamins, and carbohydrates. It's essential to avoid eating too much deep-fried food, as these are difficult to digest and will increase the burden on the stomach and negatively impact energy and strength. Today, Chef Dong Xiaochu recommends a simple and nutritious dish: Egg Drop Jelly (Egg Tofu Soup).
Refreshing Egg Drop Jelly (Egg Tofu Soup)
I. Prepare Ingredients
1 Silken Tofu, Eggs, Ham, Shiitake Mushrooms, Black Fungus (Wood Ear Mushrooms), Carrots, Green Onions.
2 Salt, Chicken Powder (Chicken Broth), Pepper, Cooking Oil, Vinegar, Starch.
II. Specific Production Process
1 Cut ham and carrots into fine mince, shiitake mushrooms and black fungus into small pieces, green onions into chopped green onions.
2 Cut the silken tofu into small cubes.
3 Use a wok directly, add a little cooking oil, stir-fry the ham, carrots, shiitake mushrooms, and black fungus until fragrant, then add an appropriate amount of water and bring to a boil.
4 Add the cut tofu, season with salt and pepper.
5 Use starch mixed with water to create a slurry, once the water boils, pour it into the pot and stir continuously with a spoon in one direction, reduce the heat and cook until the sauce thickens, then pour in the beaten eggs and stir vigorously with a chopstick in one direction, immediately turn off the heat.
6 Add chicken powder and a few drops of vinegar, gently stir in.
Simple and convenient Egg Drop Jelly (Egg Tofu Soup) is ready. The slightly sour taste is very refreshing. The tofu is fresh, fragrant, and tender, and rich in nutrients, making it very suitable for the elderly with poor appetites. Spring is a season of drowsiness, but with this delicious soup, won't it drive away the sleepy bugs? If you like it, try it!
All pictures are original creations by myself, please indicate the source if using, and theft will be prosecuted. I am the food author Dong Xiaochu from Hangzhou, thank you for reading and watching, welcome to comment, follow, collect, and forward. I welcome everyone to exchange and discuss suggestions, thank you!
