A Quick Stir-Fry of Flour, No More Worries About Breakfast for a Week, Just Add Hot Water!
Intro: 1breakfast wash down a bowl, a week’s breakfast won’t be worried about.
Breakfast should be eaten well and in a short time, buns and steamed buns obviously cannot meet these two requirements simultaneously, so I will think of other ways to make breakfast for my family. This time I will share with you a similar method using flour, but it is different from buns and steamed buns. This breakfast doesn’t take too long to make, so you can prepare it in advance, and then wash it down with hot water for breakfast. It’s nutritious, delicious, and also warming.
A week’s breakfast won’t be worried about.
A week’s breakfast won’t be worried about.Ingredients: 500g flour, 200g peanuts, 2 tea spoons five spice powder, 2 tea spoons peppercorn powder, 30g sesame, 40ml corn oil, appropriate amount of salt;
Process: First, prepare peanuts in advance, put them in a frying pan, don’t add water or oil, small fire slowly fry until the skin of the peanuts becomes relatively crispy and slightly yellowish; Second, after frying the peanuts, pour them out and cool them, then use your hands to peel off the red skin, and then use a rolling pin to roll the peanuts into peanut crumbs. Next, prepare the flour in appropriate amount, put it in a pot, small fire dry fry, wait until the flour is slightly yellowish; Third, turn off the fire, wait until it cools, then use a sieve to filter it once, black and white sesame prepare well, put it in a frying pan, small fire slowly fry until it releases its fragrance, then put the rolled peanuts into the pan, at the same time add five spice powder, peppercorn powder and salt to season; Fourth, thoroughly stir-fry, then pour in appropriate amount of corn oil, stir-fry until a layer of small bubbles appears on the surface, put the previously fried flour into the pot, at the same time add five spice powder, peppercorn powder and salt to season; Fifth, thoroughly stir-fry, then turn off the fire and let it cool before storing, take a bowl, put 2 spoons of oil tea in it, slowly pour hot water into it and mix well.Editor’s Summary: It can’t be said that flour has a wide range of uses, it’s not only for steaming food, but also for making oil tea. When making oil tea, the materials you combine can be chosen according to your own preferences, such as sesame, peanuts, small fennel, etc., which can make the taste of oil tea richer. The process of making oil tea is relatively simple, putting flour into the pot and frying it once. Every time I use 1 of flour to fry oil tea, it’s enough for my family to drink for a week. Every morning, wash it down with a bowl, it’s nutritious, delicious and warming. My family really likes to drink it.
Cooking Tips: 1. All ingredients need to be fried first, pay attention to frying them, make sure there is no water or oil in the pot, and use small fire throughout the process, don’t be impatient and use a big fire, otherwise the ingredients will be fried and wasted. I use a non-stick pan, the effect is better; 2. Don’t roll the peanuts too finely, a little grainy texture is better; 3. The seasonings added can be adjusted according to your personal taste. The finished oil tea needs to be completely cooled before storing, and it can be stored in the refrigerator.
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