Lean meat is a rich source of protein, eating it regularly won't make you feel greasy and won't easily lead to weight gain, so many people like to buy it to cook or make soup, which is delicious and nutritious. However, I want to remind everyone that no matter what meat is used, you should not eat too much at once, and we should eat a balanced and healthy diet.

Today, Tie Tou wants to share a special dish with lean meat as the main ingredient. This dish is very appetizing and delicious, and both adults and children love it. The recipe is also very simple. If you like it, you can try it.

Here's the specific recipe steps:

First, prepare two pieces of rib meat, use the back of a knife to pat it to make it softer, then cut it into strips and put it in a dish.

Second, add an appropriate amount of salt, pepper, cooking wine, two small eggs, and mix well. After mixing well, let it marinate for 20 minutes.

Third, prepare an appropriate amount of cornstarch. Now let's coat the rib meat with a layer of starch. I'm using one strip of meat at a time to coat it. If you want to speed up the process, you can prepare a little more powder. Pour the marinated meat strips into it, but shake off the excess powder before cooking.

Fourth, heat oil in a pan, add a little more oil, heat the oil to 60-70% hot, then put the rib meat in to fry.

Fifth, fry the meat strips until they are fully cooked, then take them out and let them cool down.

Sixth, after the meat cools down, pour the oil back to 90% hot, then pour the rib meat into it and fry it again.

Seventh, fry the meat strips until they are golden yellow. Fry them like in the picture. Now take the meat out and put it aside to drain off the oil.

Eighth, prepare a water starch in advance, the ratio of water to starch is 1:1. Then add a little oil to the pan, pour in tomato paste, a little vinegar, a spoonful of sugar, a little salt and an appropriate amount of water. Finally, add water starch and cook until it thickens.

Ninth, after cooking until it thickens, pour in the fried meat and stir well (this seasoning is very important, everyone can add seasonings according to their favorite taste. If you like a sour taste, you can add a little rice vinegar).

Tenth, after stirring evenly, you can take it out of the pot, put it in a dish, add a little roasted sesame seeds and a little chopped green onion for decoration, beautiful and appetizing, and most importantly, it smells great!

This delicious sweet and sour rib meat is ready. If you like it, try it! The lean meat made in this way will not be dry and will be very fragrant, and it tastes better and better as you eat it. Both adults and children like it very much. It's sour and sweet, which is very appetizing.

Remember, when frying meat, don't be lazy and must fry it twice, you can't fry the meat to be golden yellow at once, otherwise the meat will be very dry and the texture will not be good.

This text is original written by Tie Tou from the Hakka people.

Please do not copy or transmit without permission. If found, we will pursue the responsible party and protect our rights!

In this world, only food and love can be taken for granted; eating is a happiness, tasting is a kind of interest, and cooking is a kind of happiness!

Hello everyone, I'm Tie Tou, a Hakka man who loves to cook and make dishes!

Here, there are no fancy words, no luxurious environment, only Tie Tou who is willing to cook for his family. I want to share detailed home-cooked recipes, Hakka cuisine, snacks and so on. If there are any shortcomings, please give me your advice. Let's progress together in the world of food, and make more delicious food for our families!