When Boiling Eggs, Don't Boil Directly, Add Two Seasonings – Shell Drops Easily, Yolk Super Tender
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There's a trick to boiling eggs, don't boil them directly, add two seasonings, and the shell will drop when you tap it, the yolk is tender and juicy.
Eggs are the most commonly used ingredients on our table, an indispensable food.
Don't look at eggs being small, they contain 8 essential amino acids, have protein very close to human, which is absorbed by the body up to 98%.
They contain lecithin and steroids, calcium, phosphorus, iron, vitamins A and D, etc.
Eating eggs also has a big effect on the brain, and helps to grow taller, children should eat one egg every day.
The most nutritious way to eat eggs is to boil them directly, which can retain a lot of nutrients, but don't underestimate boiling eggs, there is really a lot of knowledge inside, oh.
Some people are worried that eggs are not cooked, but they are cooked for a long time, but overcooked egg yolks will turn gray-green.
This is because the iron ions in the yolk and the sulfur ions in the protein are difficult to dissolve in the form of insoluble sulfur iron sulfide.
Although it doesn't harm the body, the human body is difficult to digest, and the nutritional value of eggs is indirectly reduced.
So how to boil eggs, let's take a look together.
Boiling Eggs
Operation steps
First step: First, wash the eggs clean.The surface of the eggs has many bacteria and chicken manure attached, and if not cleaned, directly putting them into the pot will leave bacteria and dirt in the pot, which will pollute the whole pot of eggs, so cleaning is necessary.
Second step: Put them into the pot, add a small amount of vinegar to soak for 5 minutes in water.Vinegar contains acetic acid, which reacts with calcium carbonate in the eggshell, softening and dissolving the eggshell, making it easy to peel after cooking, and the shell will drop when tapped.
Third step: After soaking, add a spoonful of salt.Salt can kill bacteria and prevent eggs from cracking during cooking.
Fourth step: Then cover the lid and boil over high heat, immediately turn the heat down to low and cook for 8 minutes. After 8 minutes, turn off the heat and steam for 2 minutes.
Fifth step: If you're in a hurry to eat eggs, just take them out and put them in cold water to cool down. If you're not in a hurry, it's still recommended to let them cool naturally.
When boiling eggs, add vinegar and salt, the shells are particularly easy to peel, and they drop when tapped. Interested players should try it next.
Best egg water temperature
When boiling eggs, you must put them in cold water. If you use hot water, the eggs will burst immediately, and the eggs will be particularly old and the yolks will not be cooked.
Best egg boiling time
Put cold water into the eggs, boil after boiling, turn the heat down to low and cook for 8 minutes, then steam for 2 minutes. Eggs will be tender and juicy after this method. It's not appropriate to cook eggs for too long, as it will make the egg yolks turn gray-green, which is not conducive to human absorption.
Let me know if you have any good ways to make eggs tender and juicy. Please leave a comment below.Limited level, for reference only. If it's not done well, please leave a comment and communicate in the comments. I am Honor Food, specializing in sharing about food, welcome to follow. If you like this article, please like, comment and forward it to me, that's the best reward.
