Seasonal February Ingredients: Vegetables as Medicine, Pie Filling, Nutritious and Immune-Boosting
Introduction: In February, this ingredient is just right, knead and fill into pies, nutritious and delicious, and also enhance immunity.
In February, the weather is gradually warming up, and many vegetables are just in season. We should not miss eating them. Zucchini, green vegetables, spring radishes, etc. Each seasonal vegetable is nutritious and delicious, and can also enhance the body's immunity. In fact, there is also one ingredient in February that is just in season, and it is not only a vegetable but also has medicinal value. It is best to put this vegetable into pie fillings, the outer shell is crispy and the inside is soft and fragrant, which is particularly delicious. For such valuable vegetables, it is a pity not to eat when it is in season. In fact, it can also be stir-fried and steamed. You can choose different methods according to your personal preferences.
Zucchini Egg Vegetarian Pie Recipe:
Ingredients:300g flour, 180g hot water, a little corn oil, a little salt, 1 zucchini, 3 eggs, a little fragrant oil;
Production process:First, cut a zucchini into fine threads using a vegetable cutter, and place it in a bowl with a little salt, and mix evenly.
Second, put the flour into a bowl, add a little corn oil, then prepare 180ml of hot water, pour it into the flour in batches, and stir into a fluffy state, then knead it into a smooth dough, cover it with a damp cloth and let it rest for 20 minutes;
Third, when the zucchini threads have released water, drain the water, squeeze the zucchini with cheesecloth, and add 3 eggs, crack them into a bowl, pour in hot oil and stir until scattered, then put it aside, and mix it with the zucchini and put it in a container;
Fourth, add a little salt and fragrant oil, and mix evenly to make the filling. At this time, the dough is also almost rested, move it to the cutting board, knead and shape it into a long strip, then cut it into small dough pieces, and flatten it into pie crusts, and then pack it with filling;
Fifth, fold the mouth down to prevent it from sticking, and press it flat into a pie shape, brush a little edible oil into the electric pancake pan, and put the pie in to fry, when one side is baked and set, flip it over and bake until both sides are baked, and then take it out.
Editor's Summary:Although zucchini is a very common vegetable, its value is very high, whether it is edible or medicinal value is very high. Zucchini is rich in Vitamin C and calcium, which can well supplement the human body. Appropriately eating zucchini has a good effect on moisturizing the lungs and stopping cough. Zucchini is also relatively inexpensive, around 2-3 yuan per kilogram. It is a good choice to fill pies or stir-fry. Everyone can learn different methods and try different variations to cook for their families. This zucchini pie is very simple, just mix the filling, nutritious and delicious, and it can also help enhance immunity.
Cooking tips:
1. Zucchini contains a lot of water, to prevent it from being sticky when filling, so cut it into threads first, add a little salt to marinate for a while to remove excess water, so it is easier to fill later.
2. To make delicious scrambled eggs, remember to stir-fry with hot oil, and add a little warm water to the egg liquid before cooking, the eggs will be more loose.
3. When baking pie in an electric pancake pan, pay attention to small fire and bake slowly, when one side is baked and set, flip it over and continue baking. Using an electric pancake pan is more convenient. Of course, you can also use a flat pan to pan-fry.
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