One Dose of Calcium Supplement, Two Doses to Stimulate Appetite! My Son Stopped Wanting All Other Snacks After Eating This Snack.
Sisters, the yam yogurt mini-pies I'm sharing today are one of my most satisfying recipes recently! They're super soft and melt in your mouth. When I made them, I couldn't wait to pack them into a small bag to take to Tata to have with her after school – it made her so happy!
These mini-pies are also incredibly easy to make! You just mix eggs and yam together and whip them into a smooth and fluffy foam, then mix it with yogurt and flour, and pan-fry it. It's really simple!
Each small mini-pie contains a lot of nutrients. Yogurt is high in calcium and protein, beneficial for digestion and aiding digestion; yam strengthens the spleen and stomach and aids digestion, and it can also help improve immunity. Because it contains yogurt and yam, the mini-pies don't need any additional seasonings – they come out naturally sweet and with the aroma of yam!
Ever since I made these mini-pies for Tata, all other snacks have been relegated to the sidelines – she insists I make them for her!
| Yam Yogurt Mini-Pies |
Reference Age:
12M+
For babies who are not allergic to this recipe's ingredients
Ingredients:
Yam 20g, Egg 1, Yogurt 20g, Medium-strength flour 17g
Instructions:
1Place yam and egg in a blender
2Start the blender and beat until the volume increases and the bubbles are abundant
The more you beat it, the longer you take, the more bubbles and the fluffier the texture will be, which is better.
3Pour in the yogurt
4Pour in the flour
5Fold until even, resulting in a smooth batter with a flowing consistency
6Squeeze the batter into a piping bag
7Heat a small flame on a non-stick pan, cut a small hole in the piping bag, and squeeze out the batter to form mini-pies
8Cover and steam until the surface of the mini-pies is dry
9Flip and pan-fry until fragrant
Soft and fluffy, melts in your mouth
Nourishing Food Q&A for Babies
Q1If the baby is allergic to egg whites, can you use only egg yolks?
AYes, you can replace 1 egg with 2 egg yolks, but the texture will be a little harder.
Q2What kind of yogurt do you recommend?
AI used the one I was buying in bulk – it's unflavored and unsweetened Lawol Children's Yogurt. Click here: Yogurt
Also, don't make it with yogurt drinks, because they have a very sticky texture, which won't work.
Q3Can you only use medium-strength flour?
AYou can use low-gluten flour or high-gluten flour, but the texture will be slightly different; I think medium-strength flour is the most suitable.
Let's make nourishing food that babies love with care, welcome to follow VX: Baby Food Daily Learning