Stop eating noodles for breakfast, no flour and no water, the child won't get tired of eating it for a week, it's so delicious

The importance of breakfast doesn't need to be said by everyone, especially for young children at home, who are in the growth and development stage, breakfast cannot be missed.

The rice is not made every day, there will always be leftover rice, either heated up to eat, or made into a simple fried rice, but we don't know that rice can also be used to make pancakes. My child loves to eat this breakfast, he asks for it three or two times a day. The leftover rice from the previous night, when he wakes up in the morning, he adds ham, potatoes, zucchini, etc. It's cooked in the pot in one go, which is nutritious and easy to make

This breakfast is easy and convenient to make, it doesn't use flour and doesn't need water, the key is that it's low in calories but high in value. This kind of breakfast is full of ingredients. After learning this breakfast method, you don't want to eat noodles, you can make pancakes. It's nutritious, delicious and healthy. Now I will share this elaborate breakfast method with you

Recipe: Rice and Vegetable Pancake

The amino acids and vitamins in the rice are very rich, which can promote our metabolic function. It is paired with purple carrots, purple carrots are not genetically modified, they are the 'old ancestors' of carrots, and their nutritional value is several times that of ordinary carrots, and they are rich in a large amount of anthocyanins, which is the 'king of vegetables' in vegetables