Springtime Spinach: Learn Fresh Ways to Eat It, Balanced Nutrition, and It's Even More Delicious Than Meat!
The four-month chime is about to ring, although it hasn't reached summer, but many people face greasy dishes and feel a lack of appetite. Today, the brother will teach everyone to easily make a refreshing and appetizing cold dish with eggs and three simple ingredients, the cost won't exceed 5 yuan.
This cold dish must be on the family banquet, delicious and beautiful, nutritious and balanced, light and refreshing, satisfying cravings and relieving greasy, as soon as it's brought to the table, it will be snatched up, truly delicious. Moreover, this cold dish is not only delicious but also has a particularly simple production process, it is nutritious, healthy and quick. Let's learn together.
Ingredients: eggs, spinach, carrots, edible oil, garlic, dried chili peppers, sesame seeds, soy sauce, fragrant oil, vinegar, salt, sugar, flavor enhancer
Instructions
1. Prepare two bundles of noodles, use warm water to soak them.
2. Prepare a bunch of spinach, wash it clean. Cut the spinach into segments after filtering it and placing it on the cutting board.
3. Prepare a carrot, wash it clean, first cut it into slices, then cut it into strips.
4. Beat two eggs, stir evenly with chopsticks.
5. Pour a little oil into the frying pan, pour the evenly mixed egg liquid into it. Spread the egg liquid into an egg cake, then flip the egg cake to shape, after it's shaped, pour out the egg cake and let it cool.
6. Pour half water into the pot, wait until the water boils, put the noodles in hot water to blanch, prepare a bowl of cold water, 60 seconds later, take out the noodles and put them in cold water to cool. Blanch the spinach in hot water to cook, take it out and cool it with cold water. Also, boil the carrots in hot water for one minute and then take them out.
7. Roll up the egg cake and cut it into strips.
8. Prepare a bowl, put the spinach, carrots, egg noodles together.
9. Cut a few pieces of minced garlic and put them into a small bowl. Put a spoonful of dried chili peppers, sesame seeds and minced garlic into the small bowl. Pour a spoonful of hot oil from the pot into the small bowl containing dried chili peppers, sesame seeds and minced garlic, use hot oil to bring out the fragrance. Stir evenly with chopsticks, add soy sauce, fragrant oil, vinegar, salt, sugar, a little flavor enhancer, stir evenly with chopsticks, the cold dressing is completed.
10. Pour the dressing in the small bowl into the bowl containing the egg cake, spinach, noodles, and carrots, and stir evenly with chopsticks. After stirring evenly, this delicious cold dish can be served.
Warm tips: Noodles are best soaked in warm water at the beginning, because noodles soaked in cold water will be hard, while noodles blanched in hot water will have no toughness. Noodles soaked in warm water have the best texture.
With two eggs, a carrot, two bundles of noodles, and a bunch of spinach, you can easily make this delicious cold dish. The texture is no worse than any restaurant, and it will be snatched up as soon as it's brought to the table. Moreover, it is refreshing and appetizing, and it's perfect to eat in hot weather. Let's learn it quickly and make it for your family to eat, they will definitely like it. Also, when entertaining guests, it's beautiful and delicious, doubling your face.
Today, the brother's cold dish sharing is finished, I hope everyone can make delicious and beautiful cold dishes. Finally don't forget to follow us. We will share delicious home-cooked meals every day.
