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The sauce for the rice bowls is ready, not oily and greasy, especially appetizing, and you can eat two bowls at a time with one bite

Don't think of rice bowls as just simply combining rice and vegetables, they are from their origin.

Developed from one of the eight delicacies of the Western Zhou Dynasty's imperial banquet, 'Chunao', it was also included in the Tang Dynasty's roast duck banquet. Therefore, rice bowls can be considered imperial delicacies.

However, compared with the roasted pigs and roasted cattle on the banquet,rice bowls are more grounded.The family of rice bowls is very large, with countless varieties, such as

Mapo tofu rice bowlCurry chicken rice bowlEgg yolk sauce rice bowland so on. It seems like all dishes can be made into rice bowls, but that's not really the case.To make a qualified rice bowl, the ingredients must meet two points:


First, the soup is not too much or too littleotherwise rice bowls are likely to turn into mush;Second, the oil should be as little as possibleotherwise the taste will be greasy.The family of rice bowls is vast, with countless varieties.


The room manager's heart was captured by'Quick Beef Rice Bowl'

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The method is very simple, the beef is marinated and cooked, then mixed with a bowl of a secret sauce, and then all the ingredients such as oil bean sprouts and onions are put into the pot to stir-fry, and then the bowl sauce is poured in, and finally all the ingredients are covered on the rice, and it's done.


With such a simple method,even kitchen newbies will not fail.


The room manager also likes to sprinkle black sesame on the rice, which tastes like rice, sesame, meat, and vegetable flavors, and the vegetables taste fresh, the beef is tender.


However, the most wonderful thing is the rice wrapped in sauce, which is soft and delicious, and the sauce is fragrant. After tasting it, you will find the taste of your memory.


If there is leftover cabbage at home, you can add it together, which will also have the fragrance of cabbage.However, white cabbage leaves and oil bean sprouts should not be put inas it will affect the final taste.


Quick Beef Rice Bowl

< Ingredients >

Beef / Oil Bean Sprouts / Onion / Ginger Garlic / Egg Yolk

Starch / Bell Pepper / Black Sesame / Black Pepper

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Salt / Liquor / Oyster Sauce / Light Soy Sauce / Yellow Wine / White Sugar


< Method >

1Ingredient Processing: Cut the beef into strands, and marinate the beef: add liquor, a little oyster sauce, pepper, light soy sauce, one-third of the egg yolk, and starch, and mix well.

2Make the Bowl Sauce: Put salt, black pepper, yellow wine, white sugar, one-third of the oyster sauce, light soy sauce, half a spoonful of old soy sauce, water, and starch into a bowl and mix well.

3Slide the Oil: Pour oil into the pot, when the oil is 40% hot, scatter the beef strands into it, use chopsticks to quickly slide them apart, and then take them out, and drain the oil.

4Stir-fry: Put oil in the pot, sauté ginger, garlic, and shallots, then add oil bean sprouts and bell peppers and stir-fry until slightly wilted, then add beef and bowl sauce and stir-fry, and sprinkle with scallions before serving.

5Finally: Cover all the ingredients on the rice and sprinkle with black sesame.

Final Product

Don't know what to eat tonight? Let's make this rice bowl. It's more delicious and nutritious than scrambled eggs. A pile of beef is stacked in the bowl, and that's happiness!Welcome to follow 'What to Eat Research Institute', the same name throughout the network, and the room manager is waiting for you to join~

“”~

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