Red Date & Jujube Chicken Soup (Suitable for those who work hard and stay up late)
Red Soup RecipeRed Date & Jujube Chicken Soup, Suitable for those who work hard and stay up late.
Chicken soup nourishes the body, this soup is suitable for drinking in autumn and winter, moisturizing and nourishing blood, benefiting the liver and kidneys, especially suitable for those who are excessively fatigued, work hard, and stay up late.
Red Date & Jujube Chicken Soup (2 servings)
Ingredients:
Chicken 1 whole
Pork Tendon $50-$60
Large Shells 2 (Big)
Notopterygium 4-5 pieces
Red Dates 5 pieces
Candied Red Dates 2 pieces
Round Meat 6 pieces
Jujubes 10-15g
Ginger 1 piece (for boiling soup) 3 slices (for blanching shells)
Scallion 1 small bunch (for blanching shells)
Wine Vinegar 1 tablespoon (for blanching shells)
Water 5 bowls (based on electric stove; if using open fire, the amount of water or needs to be 2-3 times more)
Method:
1. Remove the head and tail of the chicken, without removing the skin, then boil with the pork tendon for later use.
2. Wash the shells with an old toothbrush. Boil water in a small pot, add ginger (peeled), scallion (washed and cut into small pieces, can be made into a small bundle), wine vinegar, shells, and cook over medium heat for about 5 minutes, then use cold water to quickly cool the shells, the shells will change from two to one, ready to use.
3. Wash Notopterygium, Red Dates (without kernels), Candied Red Dates, Round Meat, and Jujubes clean and soak for 5-10 minutes.
4. Peel and slice ginger for later use.
5. Add all ingredients to boiling water, then cook over low heat for about 2.5 hours.
Tips:
Frozen shells are sweeter than dry shells, but they will shrink after boiling. Bonnie chose large shells for soup.
You can eat the soup with all the ingredients and the soup residue.
Chicken nourishes blood, strengthens the spleen and regulates bowel movements.
Pork tendon nourishes the spleen and replenishes Qi.
When using ‘frozen shells’, blanch them; when using ‘dry shells’, soak them in advance for one night before blanching.
This soup is moisturizing and nourishing blood, suitable for drinking in autumn and winter. Drink 1-2 times a week, which is sufficient. Suitable for those who are excessively fatigued, work hard, stay up late, after surgery, postpartum, or with weak constitutions, or consult a Chinese medicine practitioner first.
Some people have weak constitutions and do not need to be supplemented. If the body is weak, drinking this soup may cause dry mouth and fever, consult a Chinese medicine practitioner.