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Food Recommendations: Tofu and Egg Scramble, Braised Carp, and Chrysanthemum Fish Recipes


Ingredients

Eggs 4

Tofu 200g

Green Onion White Part As Much As Needed

Red Pepper As Much As Needed

Ginger As Much As Needed

Green Pepper As Much As Needed

Harmonious Oil As Much As Needed

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Sesame As Much As Needed

Salt As Much As Needed

Garlic Seeds As Much As Needed

Recipe for Tofu and Scrambled Eggs

  • 1. Ensure all ingredients are prepared before starting.
  • 2. Cut the tofu into small pieces, and chop green onion white part, ginger, garlic seeds, and green onion white part and red and green peppers into small pieces. I use green peppers for coloring, and those who can eat spicy can use Tianjiang Pepper and Chili King.
  • 3. Whisk the eggs, add a little salt, and mix well.
  • 4. Use a large spoon to crush the tofu, without adding salt.
  • 5. Pour the egg mixture into the crushed tofu and mix well.
  • 6. Add a suitable amount of oil, and stir-fry ginger, garlic seeds, and green onion white part in a pot to release fragrance.
  • 7. Add green pepper and red pepper to the pot, add a little salt, and stir-fry until cooked.
  • 8. First take out all the cooked side dishes.
  • 9. Add a suitable amount of oil and stir-fry the mixed tofu and eggs until formed. Stir-frying makes the tofu release water.
  • 10. Finally, mix in the cooked side dishes and stir-fry evenly, and the dish is complete.
  • 11. Arrange on a plate and sprinkle with a little sesame, which instantly makes this simple and cheap, but nutritious and delicious vegetable dish look high-end.


Recipe for Red Braised Carp

  • 1. Bring water to a boil and blanch for 1 minute.
  • 2. Prepare the materials.
  • 3. Heat up the pot, add a little oil, stir-fry fragrant flower, green onion and ginger over low heat.
  • 4. Add a suitable amount of water, carp, and then add red braising soy sauce, salt, and sugar.
  • 5. Cover and simmer over low heat until thickened, then remove.
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Ingredients

Fish Meat Blocks 400g

Salt A Little

Vinegar As Much As Needed

Ginger As Much As Needed

Green Onion As Much As Needed

Liquor As Much As Needed

White Sugar As Much As Needed

Starch 100g

Vegetable Oil 500g

Tomato Sauce As Much As Needed

Recipe for Chrysanthemum Fish

  • 1. Wash the fish and slice it into pieces, put the fish meat in.
  • 2. Cut the fish meat into 1cm pieces (do not cut the fish skin).
  • 3. Cut the fish meat into threads on the other side (do not cut the fish skin).
  • 4. Arrange in a dish, add salt, liquor.
  • 5. Slice green onion and ginger.
  • 6. Add the fish meat in the dish and mix.
  • 7. Place starch in a water-free dish.
  • 8. Rinse the fish meat and dry it with paper towel (or clean towel).
  • 9. Place the fish meat in the starch and evenly coat it.
  • 10. Shake off the excess starch and arrange in a dish for later use.
  • 11. Heat the oil in a pot until 70% hot.
  • 12. Use chopsticks to roll the fish meat skin and flesh into a tight ball, into flower stems, put into the oil pot.
  • 13. Gently move the fish meat on the chopsticks, fry until formed, then loosen the chopsticks.
  • 14. Fry until golden brown, remove and drain off oil.
  • 15. Arrange in a dish.
  • 16. Pour out a little oil in the pot, add white sugar.
  • 17. Vinegar
  • 18. Simmer over low heat to make a sugar syrup.
  • 19. Add tomato sauce.
  • 20. Mix well.
  • 21. Pour into the arranged chrysanthemum fish.

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