Camphor Sprouts Stir-Fried with Eggs: Tender and Fresh, From Pot to Plate in Under a Minute?
Shamchun is the young shoots from the camphor tree, also known as 'vegetables from the tree'. Every March is the season when a large amount of Shamchun is harvested, especially the first batch of Shamchun, which has the most tender texture and the most rich flavor. Before the Rain Song Festival, Shamchun is freshest in the spring, and the tasting period is only about a few dozen days, don't miss it.
Shamchun has high nutritional value, in addition to protein, fat and carbohydrates, but also various vitamins. The vitamin C in it can improve the body's immunity, lubricate the skin and fight against oxidation, and beauty-loving women can eat more of it.
Shamchun is not only rich in nutrients, but also can appetizing and strengthen the spleen, relieve greasiness. It also has antibacterial and anti-inflammatory, strengthen yang and erectile dysfunction effects. Therefore, Shamchun is not only a delicacy to eat, but also a potent medicine.
Shamchun has many ways of cooking, can be cold mixed, can be hot stir-fried, can be made into soup, can be steamed… But we like to make Shamchun stir-fried with eggs the most. Shamchun stir-fried with eggs is delicious, but accidentally fried old, so, how to make Shamchun eggs tender and not old? Don't worry, I have a little trick, Little Squirrel Chef will come to teach you the correct method. This method makes Shamchun eggs green, eggs fluffy, tender and not old, from entering the pot to leaving the pot does not exceed 1 minute, guaranteed to be on the table and finished, take a look at you did it right?
——Shamchun Stir-fried with Eggs——
▋Ingredients:Shamchun 100g, 4 eggs, 1 spoon of salt, 1 spoon of, appropriate amount of peanut oil
◆◆◆Instructions◆◆◆
1Prepare the necessary ingredients and start to make it! The ingredients are very simple, 1 bunch of tender Shamchun, about 100g, 4 medium-sized eggs.
2Wash and soak Shamchun, put it in salt water for 5 minutes. In a pot, add a little water and boil it over high heat, then add 1 small spoon of salt and a little peanut oil, and put the cleaned Shamchun into the pot to blanch for a few seconds, as long as the Shamchun turns from red to green, immediately take it out, don't wait for the water in the pot to boil, otherwise the Shamchun will be old if you blanch it for too long.
3Beat 4 eggs in a bowl, add 1 spoon of salt, 1 spoon of, and mix well for use.
4Cut the soaked Shamchun into small pieces. After blanching, the Shamchun is tender and green, fragrant, if not fried with eggs, add a little salt and fragrance oil, don't add anything else, just stir it.
5Put the cut Shamchun into the egg mixture, mix well.
6In a pot, add appropriate amount of peanut oil (when stir-frying vegetables, peanut oil is the most fragrant), just like frying ordinary vegetables, the oil amount is enough), just like frying ordinary vegetables, the oil amount is enough.
7When the oil is hot, pour the Shamchun egg mixture into the pot and stir while pouring. Here, pay attention: don't fry it until it's fully cooked, you need to turn off the fire when it's 80% cooked. The residual heat in the pot is enough to heat the Shamchun and eggs to maturity. This way making Shamchun eggs will be tender, fragrant and delicious. From when the Shamchun enters the pot to being served, it does not exceed 1 minute.
Shamchun stir-fried with eggs is cooked, flavorful and tender, so much so that you can eat as much as you want, not a single shred will be left. From entering the pot to being served, it does not exceed 1 minute, so fast.
——Making Tips:——
1When stir-frying eggs, add a little to the egg mixture to remove the fishy smell of eggs.
2The current Shamchun is very tender, blanching it just needs to turn a little color, take it out quickly, if it's blanched for too long, the Shamchun will become old and the taste will not be good.
3When cooking Shamchun, don't put too much oil, firstly it's not necessary, secondly, less oil is healthier. When Shamchun is fried, don't put too much oil, just fry Shamchun eggs, stir while pouring, when it's 80% cooked, you need to turn off the fire. This way making Shamchun eggs will be tender, fragrant and delicious.
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