Several Delicious Home-Style Dishes, Low-Fat and Nutritious, Fresh and Delicious and Healthier
Life is like tasting gourmet food, it always needs to be smoked and fried by time, and the fragrance will slowly mature. Harvesting always needs to be soaked, steamed, and boiled with diligence, so that wisdom can leave nutrients in the heart. Foodie is committed to recommending high-quality food to everyone, so that everyone can make delicious food.
Cold Shredded Lotus Root
Ingredients: Lotus Root, Green Onion, Garlic, Dried Red Chili, Salt, Vinegar, Sugar.
Wash and peel the lotus root, and cut it into thin slices. After cutting the lotus root, rinse it twice and soak it in clean water. Chop the green onion and garlic into minced pieces.
When cutting the lotus root, boil water in a pot, and after the water boils, take out the lotus root and put it in a pot to blanch.
After taking out the lotus root, put it in cold white liquor to cool, and after cooling, drain off some water and put it into a large glass bowl, add salt, vinegar, and sugar, and mix well to marinate and absorb flavor.
The marinated lotus root slices are put into a plate, and green onion powder and chopped red chili segments are sprinkled on the lotus root slices, then a little hot oil is brought to a boil and poured on the lotus root slices.
Lotus root has many benefits and should be eaten regularly.
Clear Soup with Cod
Ingredients: Cod, Pork Belly, Shiitake Mushrooms, Bamboo Shoots, Liquor, Green Onion, Ginger, Pepper, Salt, Flavoring, Chicken Broth, Cooking Oil.
Clean and fillet the fish, cut it into pieces, and cut the pork belly into slices. Cut the shiitake mushrooms in half, and cut the bamboo shoots into thin slices. Chop green onion and ginger into large pieces.
Put the fish in hot water to blanch for a moment, add a little liquor to remove the fishy smell, and when the bubbles in the pot become more, take it out.
Put the fish into a hot oil pot, sear it on both sides for a moment, then add the pork belly and sear until it changes color, then sequentially add green onion, ginger, bamboo shoots, and shiitake mushrooms, add liquor, and then add chicken broth, stew for half an hour.
Add a little salt, flavoring, chicken broth, and pepper to adjust the flavor in the cooked fish soup.
Note that cod should not be used with wheat, straw, or gourd, and should not be used with mustard greens. Also, cod has a lot of fine needles, so eat it slowly and patiently remove the fish spines.
Nutritious Pancake
Ingredients: Sweet Rice Flour, Tapioca Starch, Salt, Cooking Oil, Cucumber, Garlic, Fragrant Oil, Flavoring.
Grate the cucumber and add a little salt to marinate for a moment. Squeeze out the moisture from the cucumber shreds and add minced garlic. Add a little salt, flavoring, fragrant oil, and mix well to make the filling.
Sweet Rice Flour, Tapioca Starch, Salt, add a little boiling water and add a little cooking oil to make the dough. Roll and cut the dough into small dough pieces. Take a piece and flatten it into a thin circle, and put the cucumber filling into it.
Wrap it like dumplings, then flatten and seal it under, and make a yellow cucumber cake bun.
Pancake is fried in a hot pan until it is browned. It is nutritious and delicious, and not greasy, which is very suitable for breakfast.
Dry-Fried Long Beans
Ingredients: Long Beans, Ginger, Garlic, Salt, Flavoring, Liquor, Dried Chili Peppers.
Cut off the two ends of the long beans and cut them into segments about 5 cm long. Wash and dry the long beans. Chop green onion and garlic into slices, and cut dried chili peppers into small segments.
Pour a little cooking oil into the pot and heat it 70% hot, add green onion, ginger, and chili to fragrant. Pour in the long beans and fry the long beans, fry until the skin is slightly wrinkled.
Add a little salt, flavoring, and cover with a lid to simmer until cooked and then remove the lid.
Long beans are not easy to cook, and they are still poisonous when not fully ripe, so they must be cooked fully. Dry-fried long beans must use a lot of oil, otherwise long beans will not be cooked.
