Teach You to Make Healthy and Delicious Autumn Pea and Potato Mash – Beautiful, Delicious, and Kid-Friendly
In this rapidly changing world, food is the best gift from heaven to me. No matter how tired you are, when you return home, and arrive at the dining table, you can believe that delicious food can help you relax. Although many friends also like to eat meat, we also need to eat more vegetables in our lives. Fresh and delicious autumn peas are a good choice. Autumn peas are not only tasty but also have high nutritional value, containing rich protein and vitamins, and have the effects of clearing heat and detoxifying.
The ways to make autumn peas are diverse. What we often eat is cold autumn peas. In fact, autumn peas and mashed potatoes make a great dish, making you want to eat more and more. When I learned that our chef was going to make delicious autumn peas and mashed potatoes, the editor rushed to the kitchen to wait for the food to appear. Next, let's simply introduce you to a healthy and delicious autumn peas and mashed potatoes recipe, which is both beautiful and delicious, and children love to eat it.
Delicious autumn peas and mashed potatoes
Ingredients: potatoes, autumn peas, pork belly, chili peppers, pepper, cornstarch, soy sauce, oyster sauce, salt
Steps: 1, we need to first wash and clean the autumn peas, put them into a salt water, soak for a period of time, then take them out, drain the water, reserve.
2, add a suitable amount of water to the pot, boil it, then put the autumn peas in, blanch the autumn peas until they are cut, then add a suitable amount of oil, cook the autumn peas until they are cooked, then take them out, drain the water.
3, then cut the blanched autumn peas into small pieces, put a layer of food-grade film in a bowl, and evenly arrange the autumn peas in the bowl.
4, next, wash the potatoes clean, peel them off, and then cut the potatoes into thin slices with a knife, put them into the plate.
5, put a suitable amount of pork belly, chili peppers, soy sauce and oyster sauce in a clean small bowl, and stir evenly to make the sauce.
6, then put the cut potato slices into a steamer, steam the potatoes until they are cooked through, then take them out, put them in a dry small bowl.
7, then use a meat hammer to make the steamed potatoes into mashed potatoes, add a suitable amount of pepper and salt, and stir evenly to season.
8, then pour the mashed potatoes into the large bowl containing the autumn peas, use a spoon to press the mashed potatoes tightly, then flip the autumn peas and mashed potatoes over the plate, and pour the prepared sauce on top. Done.
