For Women Who Want to Lose Weight, Eat These Dishes Regularly for Cleansing, Fat Reduction, and Detoxification to Say Goodbye to Belly Fat
Spring women's slimming favorites – these dishes are slimming, oil-reducing, and detoxifying to eliminate constipation, delicious and cheap, detoxifying to eliminate belly fat, and weight loss will happen gradually. It's recommended to eat more regularly.
Green Pepper Stir-fried with King Oyster Mushrooms
Ingredients: King Oyster Mushrooms, Green Peppers
Instructions: Heat oil in a pan, add minced garlic and sauté; add shredded king oyster mushroom slices to the pan and stir-fry; stir-fry until the king oyster mushroom slices are slightly softened; add chopped green pepper slices to the pan and stir-fry until slightly colored, add a little salt to season, and stir-fry evenly.
Insect Flower Stir-fried with Bean Sprouts
Ingredients: Insect Flower, Yellow Bean Sprouts, Green Garlic
Instructions: Heat oil in a pan, add the insect flower and stir-fry; stir-fry until slightly softened and then add the yellow bean sprouts and stir-fry; stir-fry for two times, add green garlic and stir-fry; add a little salt to season, and stir-fry evenly.
Minced Pork with Bitter Gourd and Chili Peppers
Ingredients: Bitter Gourd, Minced Pork, Chili Peppers
Instructions: Boil water with a little salt and oil, put the bitter gourd into the pot to blanch; heat oil in a pan, put minced pork into the pan and stir-fry; stir-fry until colored, add 1 large spoonful of chili peppers and continue to stir-fry; add the bitter gourd and stir-fry for two times, add a little salt to season, and stir-fry evenly.
Chives Stir-fried with King Oyster Mushrooms
Ingredients: King Oyster Mushrooms, Chives, Goji Berries
Instructions: Heat oil in a pan, add king oyster mushroom slices and sauté until slightly softened; add chives segments to the pan and stir-fry quickly for a few times, add appropriate amount of salt to season, and then add goji berries.
XO Sauce Stir-fried with Chinese Cabbage
Ingredients: Chinese Cabbage, XO Sauce, Minced Garlic
Instructions: Heat a little oil in a pan, add minced garlic to sauté; pour in the Chinese cabbage and stir-fry; stir-fry until softened and then add appropriate amount of XO sauce and stir-fry; then add appropriate amount of salt to season, and stir-fry evenly.
Sea Grape Stir-fried with Red Yu Ya Leaves
Ingredients: Red Yu Ya Leaves, Sea Grape
Instructions: Soak sea grape in water for a while; heat oil in a pan, add sea grape to sauté until fragrant; add red yu ya leaves and stir-fry; stir-fry until slightly colored, add a little salt to season, and stir-fry evenly.
Insect Flower Braised with Winter Melon
Ingredients: Winter Melon, Insect Flower
Instructions: Boil water in a pan with appropriate amount of oil, put winter melon into the pan and stir-fry for a few times, add appropriate amount of broth or water to stew; when winter melon is slightly transparent, add insect flower and stir-fry; when winter melon is slightly transparent, add a little salt to season and stir-fry evenly. After serving, sprinkle with chopped green onions.
Minced Pork with Kelp Noodles Braised with Agaric
Ingredients: Minced Pork, Agaric Jelly, Spicy Fermented Bean Paste
Instructions: Boil water with a little salt, put agaric jelly into the pot and blanch for a minute, then take it out; heat oil in a pan, add minced pork and sauté until browned; after the minced pork is colored, add 1 large spoonful of spicy fermented bean paste and stir-fry evenly; put agaric jelly into the pan and continue to stir-fry; pour in broth and stew for two minutes, add a little salt to season and stir-fry evenly. After serving, turn up the heat to thicken the sauce.
